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YOGA FOR CHILDREN
Gina's method of teaching incorporates her original music, breath, yoga, storytelling, dancing, lots of love, laughter, and imagination.
Yoga is an amazing outlet for children. Yoga and breath allows children to redirect their energy in a positive way.
Benefits for Children Include:
- Creativity
- Laughter
- Smiles
- Loving & Kindness
- Calm
- Silliness
- Flexibility
- Focus
- Positive Mind
- Self Confidence
- Relaxation, Self Control
- Respect for others
- Love for oneself
YOGA AND SONG GATHERINGS
- Local Libraries
- Elementary Schools
- Pre-Schools
- Daisy Troops
- Family Yoga
Yoga And Singsong Parties
Yoga & Singsong parties Include fun creative poses, breathwork, meditation, singsong, storytelling and imagination. Types of parties include personal gatherings in homes, and public gatherings in local libraries and schools.
DAISY GIRL SCOUT: EARN YOUR PETTLE –
Red - Courageous and strong
Green - Considerate and caring
Purple - Repect myself and others.
Contact Gina today to book your
Yoga & Singsong Party |
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YOGA FOR ADULTS
Gina offers on-going classes and private yoga instruction. Her class incorporates: breath, intuition, devotion, physical postures meditation, deep relaxation, positive intention, dance, mantra and song. Her main focus is the opening of the heart and how the breath can enter the heart with love.
"How does the breath enter the body with love?"
Intuitive Yoga
Friday's - 9:30 a.m.
Monkey Mind Art Studio
6 Week class - $75.00
Walk In class - $15.00
Private instr. - $75.00/hr.
(also available to travel to your home)
YOGA FOR TEENS
Gina has been working with and teaching teenagers yoga for the last nine years. She has worked with teens privately, in yoga class settings and at many different Middle Schools and High Schools.
Ages 12 and up are welcome in Gina's Classes.
If you're interested in:
- Finding a Relationship with yourself
- Using Discernment in your choices
- Finding a love and honoring yourself
- Boosting self confidence
- Coping skills for a lifetime
- Experiencing deep states of relaxation
- Quieting your Mind
- Relieving Stress by stretching and allowing your body to breath.
- Learning the Ancient teachings of yoga
- Using the Creative Arts (journaling, painting,
coloring and more).
Gina believes that with this next generation, it's vital we teach our children ways to cope and de-stress from the information world. We have so much information, we need to learn to process in safe, fun and creative ways. Turn off the TV, cell phones and Internet, and exercise the body and the mind. Let's be creative and have some fun!
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